Sunday, May 6, 2012

Couscous Veggies

Couscous Veggies


  • 2 T olive oil
  • 1/4 c sliced almonds
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 bunch scallions, white and light green parts only, thinly sliced
  • 1 zucchini, cut in half lengthwise and thinly sliced
  • 2 carrots, cut in half lengthwise and thinly sliced
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon turmeric
  • 1 1/4 cups veggie broth
  • 1 large tomato, chopped
  • 1/2 cup canned chickpeas, drained
  • 1/2 lemon, zest peeled into 1/2 inch thick strips, juice to taste
  • 1/3 cup raisins
  • 3/4 cup whole wheat couscous
  • 1/4 cup chopped parsley

  1. Warm oil in pan. Add almonds, toast until golden, Using a slotted spoon, transfer to a bowl.
  1. Add scallions, zucchini and carrots; cook 6 minutes. Mix in the cinnamon, cumin, coriander and turmeric, saute 1 minute.
  2. Add broth, tomato, chickpeas, lemon zest and raisins; bring to a simmer. Transfer veggies to a serving bowl with slotted spoon. Season with lemon juice. Cover and keep warm.
  1. Add couscous to liquid remaining in pot, cover and turn off heat. Let rest 5 minutes; fluff couscous with a fork. Serve vegetables over couscous, garnished with almonds and parsley. 

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