Sunday, November 6, 2011

Tofu Fried Rice

Tofu Fried Rice
from Vegan on the Cheap pg. 143

Makes 4 servings

Ingredients
  • 1/4 c soy sauce
  • 2 T ketchup
  • 2 T rice vinegar
  • 2 t toasted sesame oil
  • 1 T canola oil
  • 1 medium yellow onoin, finely chopped
  • 2 medium carrots, thinly sliced
  • 4 garlic cloves, minced
  • 4 oz white mushrooms, chopped
  • 1 t grated fresh ginger
  • 8 oz extra firm tofu, drained and crumbled
  • 3 c cold cooked rice
  • 1 cup thawed frozen peas
  • salt and pepper
Instructions
  1. In a small bowl, combine the soy sauce, ketchup, vinegar and sesame oil and set aside.
  2. In a large skillet, heat the canola oil over medium heat. Add the onoin and carrots, cover and cook until softened about 5 minutes. Uncover, and stir in the garlic, mushrooms and ginger. Add the tofu and cook, stirring, for 4 to 5 minutes. Add the soy sauce mixture, stirring to coat.
  3. Add the rice and peas. Stir-fry until well mixed and heated through. Season with S & P, and taste and adjust the seasoning, adding more soy sauce if necessary. Serve immediately.

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