Big Beautiful Salad with Lemon-Miso Dressing
http://www.wholefoodsmarket.com/recipes/3021
Serves 8
A fabulous offering for a crowd. You can make both the salad and dressing up to 8 hours ahead but wait until just before serving to toss the two together.
Ingredients
4 ounces (about 8 cups) mixed baby lettuces
1/2 small head radicchio, chopped
1 (15-ounce) can no-salt-added garbanzo beans, rinsed and drained
1 1/2 cups cooked and cooled wheat berries or barley
1 bunch radishes, whole, halved or quartered
1 cucumber, thinly sliced
3 tablespoons lemon juice
3 tablespoons apple juice
3 tablespoons white miso paste
1 shallot, finely chopped
1/2 small head radicchio, chopped
1 (15-ounce) can no-salt-added garbanzo beans, rinsed and drained
1 1/2 cups cooked and cooled wheat berries or barley
1 bunch radishes, whole, halved or quartered
1 cucumber, thinly sliced
3 tablespoons lemon juice
3 tablespoons apple juice
3 tablespoons white miso paste
1 shallot, finely chopped
Method
In a very large bowl, combine lettuce, radicchio, garbanzos, wheat berries, radishes and cucumber. In a small bowl, whisk together lemon juice, apple juice, miso, shallot and 1 tablespoon water. Drizzle dressing over the salad and toss.
Nutrition
Per serving: 100 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 190mg sodium, 20g total carbohydrate (4g dietary fiber, 3g sugar), 4g protein
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