LEMONY CABBAGE-AVOCADO SLAW
Serves 6
Creamy avocado and bright lemon make great partners in this colorful salad.
Ingredients
6 cups finely shredded purple and green cabbage
1 small red, orange or yellow pepper, chopped
1 ripe avocado, diced
2 tablespoons finely chopped red onion
3 tablespoons lemon juice
1/4 cup hulled hemp seeds
3 tablespoons cilantro leaves
1/4 teaspoon sea salt
(I added 1/2 a package of tofu to the salad, just mixing it into the dressing with the avocado)
1 small red, orange or yellow pepper, chopped
1 ripe avocado, diced
2 tablespoons finely chopped red onion
3 tablespoons lemon juice
1/4 cup hulled hemp seeds
3 tablespoons cilantro leaves
1/4 teaspoon sea salt
(I added 1/2 a package of tofu to the salad, just mixing it into the dressing with the avocado)
Method
Toss all ingredients together in a large bowl, until avocado is creamy throughout.
Nutrition
Per serving: 110 calories (60 from fat), 7g total fat, 1g saturated fat, 0mg cholesterol, 115mg sodium, 10g total carbohydrate (5g dietary fiber, 3g sugar), 3g protein
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